The 2017 Weight Loss Challenge is a wrap and we are SO proud of everyone who gave it their all, put in the work, and ultimately formed healthy life-long habits! Nobody leaves the challenge the same, here are a few stories from members whose lives have changed for the better because of WLC '17.
With only 3 short weeks left in the challenge the participants are starting to see some great results! We are down to the wire and it is neck and neck to see who the winners will be. Take a look at the following highlights this week and be sure to give them a congrats when you see them around the clubs.
Last week was another great week for our WLC participants! Take a look at who is making great strides toward their goals to date:
We are already halfway through the Weight Loss Challenge and the anticipating to find out who will win is already building! This week we have seen quite a few number of participants make great strides toward reaching their goals.
We only have 8 weeks left in the WLC and all of the participants are off to a great start and working hard towards their goals! Here are a few challenger highlights…
Fitness marketing that is geared specifically towards women is often just a hodgepodge of tips for slimming down, 5-minute miracle workouts and a list of superfoods that promise to banish belly fat without any extra work. While a combination of these tips along with a killer workout routine may work well for some, one thing is glaringly missing from women's fitness advertising, real weight training tips for women who want to build muscle. But the fear of bulking up and other crazy weight training myths are enough to keep some women —side-eyeing Gwyneth Paltrow right now— from lifting anything more than 3 pounds during their workouts!
In today’s busy world, it’s all but impossible to find a moment to yourself, much less an hour and a half for hot yoga. Thankfully, time constraints need not impede you from achieving stellar health and the body of your dreams. Look to HOTWORX® to deliver an exceptional workout in just 30 minutes.
Kevin Ebbert was born January 23, 1980, in Azusa, California. Kevin grew up in Northern California where he quickly discovered a love of the outdoors, music, and education. To all that knew him, Kevin was thoughtful, insightful, driven, and born to succeed - he was destined to be remarkable at whatever he did.