5 Reasons to Start Working Toward Wellness Today Instead of Waiting for the New Year

[fa icon="calendar'] Tue, Nov 14, '17 / by Krista F. posted in workout motivation, beginner

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Why put off until the New Year what you can start today, especially when it comes to your health and wellness? There’s nothing about starting a new commitment on January 1st that makes it more likely you’ll stick to your plan. In fact, wintry weather, flu season and other post-New Year obstacles can stymie your efforts to meet a wellness goal. 

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