With only 3 short weeks left in the challenge the participants are starting to see some great results! We are down to the wire and it is neck and neck to see who the winners will be. Take a look at the following highlights this week and be sure to give them a congrats when you see them around the clubs.
Last week was another great week for our WLC participants! Take a look at who is making great strides toward their goals to date:
We only have 8 weeks left in the WLC and all of the participants are off to a great start and working hard towards their goals! Here are a few challenger highlights…
You will receive tons of health benefits by just spending 10 to 15 minutes per day in a steam room. Now you have an excuse to treat yourself... who doesn't like a little downtime to relax and rejuvenate your health?
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Throughout high school I was always known as the “little one.” I weighed less than 100 pounds and the only workout I ever got was dancing. Since I was already so tiny and thin, I didn't feel a need to explore the gym. When I graduated high school and went to college I was introduced to beer, fast food, and sleepless nights.
