5 Benefits of Working with a Personal Trainer

[fa icon="calendar'] Thu, Oct 19, '17 / by Sarah M. posted in exercise, personal trainer spotlight

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Working with a personal trainer can seem like a big commitment of money, time, and energy. But for a lot of people, it's definitely worth the investment. Wondering if you could be one of those people?

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Personal Trainer Spotlight: Meet Olive!

[fa icon="calendar'] Wed, Sep 13, '17 / by Julianne W posted in personal trainer spotlight, inspiration

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Growing up doing chores on a farm in rural Michigan is a surefire way to develop discipline and an appreciation for hard physical labor. But take a job at a local gym in high school, then progress to a career in the U.S. Coast Guard, and you come to possess the kind of strength and expertise that Olive Timms brings to her work as a personal trainer at HealthSPORT.

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