Beginner Kettlebell Workouts: 3 Simple Yet Effective Moves

[fa icon="calendar'] Thu, Jan 12, '17 / by Danielle S. posted in workout tips, training safety

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Kettlebells are among the most versatile types of workout equipment out there, but many people shy away from using them because they're not quite sure how. With a little bit of time and practice, it's easy to incorporate kettlebells into your daily routine to improve strength, burn calories, and enjoy a little variety. Specifically, we've outlined three beginner kettlebell workouts you can perform at any fitness level.

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